I have an incredible passion for all things related to fitness and overall health. In the last 15 years I have gone from a sedentary lifestyle to competing in national strength competitions. Fifteen years ago my life changed when I began working with a personal trainer. I gained confidence in myself that I previously didn't have. I  then moved on to taking group fitness classes. Group fitness became my favorite pastime with its upbeat music and lasting friendships. I devote countless hours towards creating fun classes that motivate others. I’m so lucky to love working out, but not everybody does. My goal with this studio is to inspire others to live healthy, and to do it with the support of a strong community. Workouts shouldn't feel like work. I want you to walk out of my studio feeling better about your body and overall health. I promise you will want to come back!